Collette Ouseley-Moynan

Collette Ouseley-Moynan
Collette Ouseley-Moynan
Yoga Instructor & Social Media Coordinator

Collette discovered yoga as a complement to her breath and body work while majoring in Acting. After working as a teacher for a few years and receiving a Masters in Curriculum and Instructional Leadership, she moved to Austin and decided to take her yoga practice to the next level, completing her teacher certification at the E-RYT 200 and 500 levels. Collette is also a published writer of the book 'Foundational Yoga Flow'.

Collette strives to practice with intention -- both on the mat and off! For her, this means moving with an open mind, a happy heart, and compassion for herself and others. Through teaching, she hopes to inspire a sense of community and to encourage her students to push past self-imposed physical and mental limits. In Collette's class, you'll experience a light-hearted, dynamic, mindful, and fun flow-based practice. Bring your sense of adventure and a smile!

Certified Yoga Instructor
Certified Mat Pilates Instructor

Joined the CHF team in: 2012

Keep up with Collette on Instagram!
@collette_om

Collette's Classes This Week

Wednesday, Apr 22
6:15 PM – 7:15 PM
DETAILS 		Vin/Yin
17 of 18 open 		Room: Chakras Book
Start your 60-minute practice with a creative Vinyasa flow before winding down with long held, supported stretches to relax your body and soothe your nervous system.Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
Thursday, Apr 23
4:30 PM – 5:15 PM
DETAILS 		Pilates Mat Fusion
16 of 18 open 		Room: Lotus Book
A fun combo of full body strengthening movement, active flexibility and core! A blend of both traditional and non- traditional Pilates movements great for All levels. A variety of props will be used creatively each week; bands, wrist & ankle weights, pilates ring, weights and more. Participants can sign-up 6 days in advance and cancel up to 4 hours before class start time.
5:30 PM – 6:30 PM
DETAILS 		Yin Yoga
20 of 20 open 		Room: Chakras Book
Enjoy a mindful practice bringing the body into balance and increasing natural range of motion. Most poses will be seated or lying down, supported by props and held in stillness for several minutes to target the connective tissues, such as the ligaments, joints, bones and deep fascia networks of the body and the meridians rather than focusing on the muscles.   Sign up begins 6 days in advance, and cancel up to 4 hour before class start time.

What People Are Saying...

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“Collette is absolutely wonderful and provides a challenging, balanced workout! ” – Lennie

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“I have been practicing yoga for about 20 years, and Collette is by far one of my favorite instructors. Her classes are playful, well-thought out, challenging, and instructive. She gives great verbal feedback as to where your body should be in space with the poses which keeps me from forming bad habits in practice.  I feel like I always walk out of class with new insight, whether it be physical or spiritual. In addition to taking classes with her, I attended her retreat in Nicaragua in 2017. It was a wonderful mix of yoga, meditation, amazing food, beautiful accommodations, tourism, laughter, new friends, surf, and monkeys! I can't recommend Collette enough! ” – Shayne

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“Collette taught a very mindful and intentional class. It’s apparent that she’s been instructing for years with her level of queuing and philosophy. I very much enjoyed it.”

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“Fun class! My first time in a rebounder class. It took a little getting used to, and Collette was quick to say to just have fun as I bounced away from the intended choreography.”



Contact Collette Ouseley-Moynan