A Gem of a Gym

“Excellent teacher. Excels at diagnosing what you are doing wrong and getting you back on track. ”

“Desi is a wonderful Pilates teacher! Adept, patient, prepared, and FUN! ” – Kathy

“Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so...” “Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so much from her and continue to learn more each time. ”
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“"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning,...” “"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning, supplements, exercise, routines, and self-care practices. Sherri is easy to talk to, empathetic, compassionate, and practical. She has become my essential "reset" whenever I feel tired, overwhelmed, stressed, or in need of an energy boost!"” – Lori J.
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“No wait times on the benches, great machines and a surplus of choices with the machines!!!”

“Amazing Yoga Wall class with Gillian! I’m no expert at all, and Gillian makes you feel very welcome and so helpful in giving alternative options. Not judgmental at all (which has happened to me at other places).” – Linda B.

“Great instructor, varies her classes, and explains the positions well: Speaks clearly and is kind and personable. Enjoy her classes! ” – Christine

“Caleb is awesome and he takes his time with you to really understand where you are and meets you at that point. ”

“The 90 minute massage was a life changing experience! I made 2 more appointments with her because she uncovered some issues that needed to be addressed and I’m having a dental procedure from which she will help me recover. I...” “The 90 minute massage was a life changing experience! I made 2 more appointments with her because she uncovered some issues that needed to be addressed and I’m having a dental procedure from which she will help me recover. I can’t say enough good things about this experience!” – Geri H
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“Sparkle Pop Dance is always the highlight of my week! Such a lovely, supportive community, and it's great exercise for both my body and brain. I've noticed I continue to get better at learning choreography with every class. ” – Sarah F.