“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”

“David has created an excellent class that checks all the boxes for a well-rounded workout. It's challenging while still offering modifications that allow everyone to participate safely and confidently. It has been a fantastic way to stay active while escaping the summer heat.   ” “David has created an excellent class that checks all the boxes for a well-rounded workout. It's challenging while still offering modifications that allow everyone to participate safely and confidently. It has been a fantastic way to stay active while escaping the summer heat.   ”
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“I really feel that Castle Hill has been cutting edge in its response to the pandemic. I continue to feel safe going to the gym and brag about the steps you've taken to everyone.”

“What an amazing experience! Jeff is a gifted and talented instructor. ”

“It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” “It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ”
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“Had a massage with Sean, and he was great at working on the areas that are tight and needed loosening - he clearly knows what he's doing and I'm feeling better already.”

“We all had so much fun! It was all of our first times attending a cycle class, and we all had such a great time. I would definitely recommend it for any bachelorette/bachelor parties because it was such a fun bonding experience. ” “We all had so much fun! It was all of our first times attending a cycle class, and we all had such a great time. I would definitely recommend it for any bachelorette/bachelor parties because it was such a fun bonding experience. ”
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“I took Robert's Self-Defense class and it was FANTASTIC!!! I'm not a member of CHF, but I would come to this class again and again. The information presented was invaluable to me as a woman, and I am so grateful.”

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.”