A Gem of a Gym

“Great classes and a well-rounded balance of cardio, strength and yoga.”

“The class was amazing! We all loved it so much, and Meadow was the absolute BEST! We couldn't stop raving 🙂 Literally the absolute perfect addition to our trip. The vibes were perfect, Meadow's energy was just what we needed,...” “The class was amazing! We all loved it so much, and Meadow was the absolute BEST! We couldn't stop raving 🙂 Literally the absolute perfect addition to our trip. The vibes were perfect, Meadow's energy was just what we needed, and the class was top-tier—challenging, but everyone could find something to do. I would 1000% recommend it to anyone and will be back if I'm ever in the area!  Also, Meadow brought the bride a balloon, and it was the absolute sweetest. She loves balloons, and it made its way into many of our pics. We really appreciate all the effort that went into making it such a special class! ”
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“I could say nice things about Heather all day! She's knowledgeable, upbeat, and creative in the ways she teaches and challenges us to continue growing our Pilates practice. ”

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.”

“When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take...” “When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take some time out for myself and give love to my face, mind, and body all at once!”
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“I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” “I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!”
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“Best yoga class I have done so far. Kelly was very attentive and asked about injuries and pose preferences. She was very encouraging as well and great with showing us correct postures. A++”

“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!”
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