A Gem of a Gym

“"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various...” “"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various other joint issues. She is always thinking of creative ways to help me with my workout - you can almost see the wheels of her brain turning! I have now enlisted my daughter and daughter-in-law to work out with me, and we all benefit. We always feel like every area of our bodies gets the work it needs. There is never a question as to what to do next because Heather's cues are so very clear. I strive daily to lengthen my spine and grow taller! First and foremost, Heather is a gentle soul who truly cares about making you feel better!" ” – Helen W.
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“Tiffany is such an incredible teacher with a very unique flow that keeps me challenged, engaged, and releases stress. I leave her classes feeling amazing every time! ” – Jacqueline

“The entire crew at Castle Hill takes great care to be professional and great at their jobs. A welcoming, relaxed environment that really facilitates working out and getting healthier!”

“Sean really helped out with an impinged nerve in my neck. ”

“She always offers different workouts each training session so it keeps things interesting and fun! She's easy to work with and has a great attitude and energy. Keeps things moving along really fast so there is no downtime. Love our sessions! ” “She always offers different workouts each training session so it keeps things interesting and fun! She's easy to work with and has a great attitude and energy. Keeps things moving along really fast so there is no downtime. Love our sessions! ”
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“Desi is an amazing instructor! She genuinely cares about her students. Love her style. <3 ” – Nadina

“Collette is absolutely wonderful and provides a challenging, balanced workout! ” – Lennie

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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“Had a massage with Sean, and he was great at working on the areas that are tight and needed loosening - he clearly knows what he's doing and I'm feeling better already.” – Cindy G.

“Jay is now one of my favorite instructors. What I love especially is that his strength exercises are challenging but not impossible.” – Lorrie