A Gem of a Gym

“Hands down the BEST facial I've ever had! Melvis is so knowledgeable on the products and customizes everything to treat your skin! ”

“The entire crew at Castle Hill takes great care to be professional and great at their jobs. A welcoming, relaxed environment that really facilitates working out and getting healthier!”

“David has created an excellent class that checks all the boxes for a well-rounded workout. It's challenging while still offering modifications that allow everyone to participate safely and confidently. It has been a fantastic way to stay active while escaping the summer heat.   ” “David has created an excellent class that checks all the boxes for a well-rounded workout. It's challenging while still offering modifications that allow everyone to participate safely and confidently. It has been a fantastic way to stay active while escaping the summer heat.   ”
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“Juan knows so much having the yoga and massage background in addition to training. Form and function are always a high priority. ”

“Our kickboxing instructor was awesome, very knowledgeable, and it was perfect for our group that had basically no experience at all. We loved it—we all felt muscles we didn't even know we had! ”

“"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself...” “"I've been taking Pilates for several years, and I can confidently say that Heather is truly one of a kind. Her depth of knowledge and understanding is remarkable — since working with her, she has helped me to challenge myself physically in an incredibly safe, intentional, and effective way.  Every session, whether in a class or personal training session, the instruction is thoughtfully planned, with clear attention to alignment, breath, and proper technique. In our private sessions, she tailors exercises to meet my needs and guides me in deepening my practice. Her experience shines through in every cue, correction, and encouraging word. I've seen real improvements in my strength, posture, and overall well-being, all thanks to her guidance. If you're looking for a Pilates instructor who is professional, passionate, and truly amazing at what they do, I can't recommend Heather highly enough."”
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“Sean really helped out with an impinged nerve in my neck. ”

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"”
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“Jay is now one of my favorite instructors. What I love especially is that his strength exercises are challenging but not impossible.”