Keeping Austin Fit Since 2002

“I would recommend others to train with Nicole because she's friendly, but ready to get to work. There's no yelling but she is going to push you beyond what you think you're capable of. ”

“Very knowledgable. I love how the Nutritional Therapy sessions are tailored to me, and I feel very acknowledged and heard. I love Samantha's personalized touch and feel very satisfied with our sessions. ”

“Outstanding knowledge of alignment, movement, and injury rehab. I'd attend her class seven days a week if it was offered. ” – James

“"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various...” “"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various other joint issues. She is always thinking of creative ways to help me with my workout - you can almost see the wheels of her brain turning! I have now enlisted my daughter and daughter-in-law to work out with me, and we all benefit. We always feel like every area of our bodies gets the work it needs. There is never a question as to what to do next because Heather's cues are so very clear. I strive daily to lengthen my spine and grow taller! First and foremost, Heather is a gentle soul who truly cares about making you feel better!" ” – Helen W.
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“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”
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“Jeremy is an awesome trainer! I like that he keeps it very challenging but also makes it fun. ” – Amber

“Great massage incorporating multiple techniques. Very sensitive to identifying problem areas that need work. Strong knowledge of body physics. ” – Karen

“Kori is wonderful! So helpful and creates a great environment, one of my favorite classes. ”

“Stephanie's Pilates class is amazing not only because of the exercises but also because of her unique teaching style. Great class! ” – Nadina

“Sparkle Pop Dance is always the highlight of my week! Such a lovely, supportive community, and it's great exercise for both my body and brain. I've noticed I continue to get better at learning choreography with every class. ” – Sarah F.