Keeping Austin Fit Since 2002

“Maybe the most fun I've ever had in a "fitness" class. ”

“Kori does a wonderful job creating a really relaxing setting. She personalizes the poses so that each individual is in the right position for their body to feel most supported. A wonderful experience every time! ”

“"Nice staff and high-quality gym with lots of space. Big fan."” – David L.

“I had never experienced ART® before I met Shona. Found and corrected muscle issues that helped me cycle better. Most importantly, she fixed my chronic problem - low back pain - that nothing had fixed before. She's a master. ” – Brett

“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
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“"I really loved cycling with Laurie! She made rhythm cycling incredible and is open to any music suggestions to make class even better. INCREDIBLE!"” – Zane F.

“Leti provides good flow work combined with attention to correct execution of poses. ” – Karen

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.
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“Great experience... she made me feel comfortable and at ease. Great communication. ” – Beth B.

“She is hands down the best instructor I have ever had. I leave her class in a great mood every time. ”