Lori J.
“Ladies Who Lift has totally empowered me to lift heavier weights when working out on my own. Tara gives careful instruction, encourages us to progress in the weights we are using, and gives lots of cool variations and exercises to...” “Ladies Who Lift has totally empowered me to lift heavier weights when working out on my own. Tara gives careful instruction, encourages us to progress in the weights we are using, and gives lots of cool variations and exercises to use. Things I never would have thought of on my own! ” Read more...