Testimonials

“I felt like I had really received a workout! My hips, which usually are very stiff, felt very flexible with no discomfort afterward!”

“Gillian has a really fun approach to Iyengar/Wall Yoga! She brings joy and inspiration to the practice!! ”

“I enjoyed the Sound Bath session with Audra. It was very relaxing and enlightening. I could feel and hear the sounds of the singing bowls as they entered into and around my body, bringing me to a state of relaxation that I needed. By the end of the session, I felt lighter, peaceful, and my heart full of love.” – Jennifer A.

“Jeff designed a perfect 90-minute beginner-friendly class. Kept us moving and challenged. ”

“I learned new information in this workshop - which was nice considering I've been doing Tai Chi & Gigong for over 10 years.”

“This workshop helped me feel settled, and physical discomforts were diminished.”

“Jeff's teaching works at multiple levels. I would recommend him to anyone just starting out or with a lot of experience. ”

“I felt relaxed and calm. It is helpful that Jeff explains how this practice benefitted him. ”

“I have found that Gillian is always prepared and that her classes and this workshop are well thought out and varied. I hope she continues to offer workshops!”