Testimonials

“This workshop helped me feel settled, and physical discomforts were diminished.”

“I learned new information in this workshop - which was nice considering I've been doing Tai Chi & Gigong for over 10 years.”

“Jeff's teaching works at multiple levels. I would recommend him to anyone just starting out or with a lot of experience. ”

“Gillian is a talented and caring instructor. She has a great knowledge of yoga and is thoughtful about choosing and leading an interesting sequence of poses. ”

“I felt relaxed and calm. It is helpful that Jeff explains how this practice benefitted him. ”

“I really loved the sound bath and think Audra brought serenity and focus to her practice. Will definitely attend again! ”

Jennifer A.

“I enjoyed the Sound Bath session with Audra. It was very relaxing and enlightening. I could feel and hear the sounds of the singing bowls as they entered into and around my body, bringing me to a state of relaxation that I needed. By the end of the session, I felt lighter, peaceful, and my heart full of love.”

“Gillian has a really fun approach to Iyengar/Wall Yoga! She brings joy and inspiration to the practice!! ”

“Jeff designed a perfect 90-minute beginner-friendly class. Kept us moving and challenged. ”