
Pilates Groove
with Celeste Knickerbocker
Nov 1 - Nov 29, Dec 6 - Dec 20
GET YOUR PILATES GROOVE ON
Build muscle strength while developing balance, control, and grace in this fast-paced Pilates series! Celeste will guide you through Pilates-based choreography, where you’ll use standing and moving combinations to create a unique routine where you “dance” with the equipment to fun music.
These flowing, rhythmic progressions will connect the body, mind, and music in a fun, yet intensive, class. You'll work towards perfecting your unique Pilates "dance" routine to the month's chosen song.
This series is appropriate for intermediate to advanced Pilates practitioners, or dancers.
November 1-29 (4-week series - no class 11/22)
December 6-20 (3 week series)
Wednesdays
5pm-5:55pm
Pilates Studio
2 min/6 max
4-week Series Pricing:
$124 Member
$136 Nonmember
10% VIP Discount
3-week Series Pricing:
$93 Member
$102 Nonmember
10% VIP Discount
About Celeste
Celeste has transferred her own life-long passion for movement into a passion for helping others move well. Celeste discovered Pilates at an early age while majoring in dance as a teenager, and has corrected many of her own imbalances and injuries with this technique. Celeste considers interacting with a variety of people to be fun; and helping folks improve their overall health and well-being to be deeply fulfilling.