MINDBODYStaff Spotlight: Meadow Zittel
When you come to Castle Hill Fitness, you’re entering so much more than just a gym and spa. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and1
Staff Spotlights
Staff Spotlight: Thomas Damron
When you come to Castle Hill Fitness, you’re entering so much more than just a gym and spa. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and1
Staff Spotlight: Jaime Frugé-Walne
When you come to Castle Hill Fitness, you’re entering so much more than just a gym and spa. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness1
Fit Tip: Kettlebell Swings
In our Fit Tip series, our experienced trainers share their favorite moves to incorporate into their workouts or classes! Learn how to perform these exercises, and why they’re worth incorporating into your own fitness routine. In1
Ashtanga Mysore – What it Is, What it Isn’t, and What You Need to Know to Get Started
I’ve been working at Castle Hill Fitness for 4 years and practicing Yoga on and off for ten, but I’ve always been curious and a little bit intimidated by the Ashtanga Mysore class offered in the1
Fit Tip: Speed Bag
In our Fit Tip series, our experienced trainers share their favorite moves to incorporate into their workouts or classes! Learn how to perform these exercises, and why they’re worth working into your own fitness routine. Learn how1
Staff Spotlight: Leslee Feldman
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey.1
Staff Spotlight: Juan Anguiano
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Rachael Bercey
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Danny Brooks
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Summer Greenlees
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Jeremy Sims
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
In the News: Club Business International
We’re so excited for Ali Granryd, Assistant General Manager at CHF 360, for her recent feature in an article in the latest Club Business International publication! The article recounts Ali’s experience studying at the IHRSA Institute1
Staff Spotlight: Tony George
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Jae Hoon Lim
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Morgan Malia
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Anna Gieselman
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Shannon Dolan
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
In the News: Club Business International
Have you seen? Our Director of Programs & Services and General Manager of Castle Hill Fitness 360 has been featured on the cover of IHRSA‘S Club Business International magazine! Michele Melkerson-Granryd was elected to the board of1
Staff Spotlight: Thomas Damron
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Caleb Noah
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Tonja Hancock
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Heather Quiring
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Staff Spotlight: Ash Atwood
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between1
Who Are We Wednesday: Melissa
As a certified Master Pilates instructor for the last 14 years with a vast knowledge of movement techniques, Melissa Lipko is able to cater workouts to fit the individual. She loves to teach Pilates because it1
Who Are We Wednesday: Kim
Kim has been teaching yoga since 2006 and has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even1
Who Are We Wednesday: Amid
Amid has a passion for delivering focused results to his clients. With over 20 years of Martial Arts experience, Amid understands the discipline it takes to achieve goals. Well-known for keeping it fresh, Amid’s classes are high1
Who Are We Wednesday: Deborah
Deborah is a Master Pilates teacher and founding staff member who loves training athletes and beginners with a strong commitment to Pilates. She enjoys teaching her clients how to integrate the Pilates principles into many everyday1
Who Are We Wednesday: Sara
Sara has been practicing Pilates for over 15 years. She appreciates the centering and mindfulness it brings to her life. She really loves helping people get a deeper understanding of their body and with that knowledge teaching1
Who Are We Wednesday: Shannon Dolan
One of our newer members, Shannon, is a Certified Personal Trainer through American College of Sports Medicine and has been active in the fitness industry for over four years. Shannon has a Degree in Applied Nutrition with1
Who Are We Wednesday: Minna
Besides training and conditioning human athletes and helping clients to build power and strength, Minna has been successful in training and conditioning her 7-year-old Appaloosa gelding, Mocca, which she started training last summer. She is building1
Who Are We Wednesday: Castle Hill Fitness
We’re taking a little detour from our regular WAWW posts to update you about what’s happening around here. We’re super excited to announce that we’re launching our rebrand project this Friday! As you may know, Einstein1
Who Are We Wednesday: Ashley & Tracey
Ashley and Tracey have been teaching yoga here at Castle Hill Fitness for 3 and 4 years, respectively. They actually met here and later combined efforts to create Austin School of Yoga and we’re super honored1
Who Are We Wednesday: Thomas
Thomas is a Certified Sports and Conditioning Specialist (One of the hardest certifications out there!) and a licensed massage therapist studying to be a Neuromuscular Therapist. In addition Thomas is certified in hard style Kettlebell1
Who Are We Wednesday: Kevin
We’re starting a new biweekly tradition of showcasing our staff with simple bios so you can get to know us. We’re calling it Who Are We Wednesdays. Get to know our new Spin instructor, Kevin, today1
Personal Trainer Hilary Chung Kicks Butt Every Day, and Here is How:
What does your pre-Castle Hill Fitness routine look like? You know the night before or right before you arrive? I do not work on Mondays, so Monday’s are my day to get everything ready for the1
