MINDBODYGym Jams Playlist
GYM JAMS FOR YOUR NEXT WORKOUT. FOR YOU, BY YOU. We asked. You answered. Now we all get to listen! Castle Hill Fitness is a space where can come together to get moving, stretch, and most1
Latest Posts
The Number One Thing Your Skin Needs While Traveling
AN ESTHETICIAN’S TRAVEL-FRIENDLY SKIN CARE TIPS YOU may be living your best life on your holiday vacay, but your skin may be pining for your home routine. It happens – try as you might, wellness habits1
5 Reasons You Should Get Regular Massages
Massages aren’t a luxury – they’re a necessity for your overall health and well-being. Getting bodywork done regularly has many benefits, and some of them might surprise you! Here are five benefits you’d enjoy from incorporating1
Low-Impact Doesn’t Mean Easier
Don’t let the name fool you! Low-impact doesn’t mean easier, and in our fitness classes, it doesn’t mean low intensity. You can get all the benefits of a great workout without running, jumping, or impacting your1
So Wait, Felden-WHAT? All About Feldenkrais
From October 29-30, preeminent international presenter and trainer in the Feldenkrais® Method, Larry Goldfarb, CSME, Ph.D., will host a weekend of workshops at Castle Hill Fitness. Over the course of two workshops, he’ll dive deeper into the1
Which Yoga Class Should I Do?
Who is Yoga Good For? (Hint: Everyone!) The world of yoga is a vast one! Yoga is an ancient movement practice that has many different benefits, including feeling grounded and more connected to yourself, increasing balance1
Morning Classes for Our Earlybirds
RISE AND GRIND IN OUR MORNING CLASSES Everyone has their own ideal time to workout. Exercise at any time of day is beneficial, but there are some great perks to working out first thing in the1
$25 Off First Session
$25 OFF FIRST SPA SESSION New to our Spa? We offer a first session discount to new clients! Grab $25 off your first spa appointment of 60 minutes or longer. Offer for Acupuncture, Facials, Massage, Physical1
$25 Off First Training Session
$25 OFF FIRST TRAINING SESSION New to Personal Training? We offer a first session discount to new clients! Grab $25 off your first training appointment of 60 minutes or longer. Start your new fitness journey today1
NEW! Welcome Package with Annual Memberships
FREE SERVICE PACKAGE WHEN YOU COMMIT There are plenty of perks to becoming a Castle Hill Fitness member – discounts on personal training and spa services, workshops and series, unlimited gym access, or discounted or unlimited1
Free Workouts at Waterloo Greenway this Fall
JOIN US FOR FREE WORKOUTS AT WATERLOO GREENWAY Castle Hill Fitness is once again teaming up with Waterloo Greenway and various studios within our community to offer a series of movement classes this Spring! The Weekly Workouts at1
Community Classes are Back!
SPECIALLY PRICED CLASSES FOR ALL Our Community Class program offers various fitness and yoga that are perfect for those on a budget. These accessible exercise options are open to all in our community – both members1
Austin’s Free Day of Yoga Returns
AUSTIN’S OFFICIAL FREE DAY OF YOGA NOW UNDER NEW OWNERSHIP Castle Hill Fitness is so excited to announce its new ownership of Austin’s annual Free Day of Yoga event. After 20 years, the original organizers of1
New! Annual Memberships
MONTHLY SAVINGS WHEN YOU COMMIT TO ANNUAL MEMBERSHIPS We’re now offering annual memberships! Save $20 per month when you commit to 12 months of any of our four membership types. Committing to your health pays off in1
Staff Spotlight: Thomas Damron
When you come to Castle Hill Fitness, you’re entering so much more than just a gym and spa. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and1
