Photo by Nicole De Khors from Burst By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer HIIT workouts are all the rage and have been gaining popularity for a number of years. All the way back… Read more.
Last week, we posted on our Instagram asking for YOUR favorite post-workout recovery methods. Read on to see the great answers:
On April 14, 2018, Castle Hill Fitness Pilates teacher, Jae Hoon, led a Classical Pilates Mat Workshop open to Pilates enthusiasts of all levels, with demonstrations provided by Pilates instructor, Celeste Knickerbocker. In this two-hour event, participants… Read more.
post updated: May 15, 2018 Have Your Cake…and Cardio Too with a Fitness Party! More adults are choosing to celebrate special occasions with exercises classes called fitness parties. At Castle Hill Fitness, we’ve seen an increase… Read more.
This May holds many exciting updates for our 360 facility! MORE CLASSES Our 360 class schedule will now feature even more classes that will be included with your membership, featuring the newest addition to our Personal Training department, … Read more.
Sunscreen Faves that Do the Job and Look Good Doin’ It There’s plenty of reasons to rejoice for the end of winter – sunshine, flowers, and the end of those pesky cold weather skin problems! You’ve… Read more.
Experience the Royal Treatment in Our Spa! This 90-minute therapeutic massage treatment features aromatherapy and special attention to the hands, feet, and crown. We will treat you like royalty! Exclusively available at our 360 location…. Read more.
Plan some YOU time at our 360 location on Saturday, May 12! Enjoy a class (or two!) from our special schedule, hit the mimosa bar, book a massage, and bring your suit to take a dip in… Read more.
Spring is here, the sun is shining, and the flowers are blooming. Not that we can appreciate any of it through the raging allergies that Spring has also brought with it. So what do you do… Read more.
SXSW badge holders receive a 50% Off discount on gym passes and class passes. To get your discount, bring your SXSW badge to either location. Childcare is available at our 360 location only. Discount applies for… Read more.
Contribute to our healthy recipe cookbook! We at Castle Hill Fitness know that overall health is more than just a fitness goal – it’s about community, refueling, recovering, and challenging your mind and body. In… Read more.
On the road to healthy living, fitness isn’t the only thing we need to be focusing on. Nutrition plays a very large factor in the quality of life. However, as many know, healthy eating takes more than… Read more.
INTRODUCING OUR NEWEST FACIALS! Nothing will compare! We are excited to offer several new treatment options in our downtown Austin spa. Microdermabrasion, Oxygen Facials, and the Hydro-facial are here to combat a variety of skin conditions… Read more.
Starting this March, and over the course of 6 weekends, Charly Pivert will be leading students in a 100-hour Immersion of the life-affirming philosophy of Anusara Yoga®. As a pre-requisite to the Anusara Yoga teacher training, this… Read more.
On Saturday, February 3rd, we had the pleasure of hosting Sleep Crown and their unique, over-the-head sleep aid pillows in our Lobby Shop for the coziest pop-up. With her restorative yoga background and understanding of the importance… Read more.
| Mon - Thu | 5:30 AM — 10:00 PM |
| Friday | 5:30 AM — 7:00 PM |
| Saturday | 8:00 AM — 7:00 PM |
| Sunday | 8:00 AM — 7:00 PM |
1112 North Lamar Blvd
Austin, TX 78703
MINDBODY
