MINDBODYCosmic Pilates: Capricorn
In Astrology, the positions and movements of the cosmos and planets hold so much sway in our characters and how we connect with the world. Our individual astrological signs even offer insight into our ideal exercises!1
Latest Posts
Our January Membership Deal Will Start Your Year Right
NO ENROLLMENT SPECIAL Start your year off on a healthy foot! Take advantage of this January-only membership special – sign up for a 6-month membership of any of our 3 tiers and get your enrollment fee1
12 Days of Fitmas Membership Deal
2 MONTHS FOR THE PRICE OF 1 Better than turtle doves – we’re offering Austin Fit Magazine readers 2 months of VIP all-access membership for the price of 1 (a $139 savings)! Working out in this1
Your Pilates Class Guide at Castle Hill Fitness
The Full Body Workout Everyone Should Be Doing Whether or not you are versed in all the fitness lingo, chances are you’ve heard of celebs and athletes doing Pilates. Pilates has soared in popularity in the1
The Health Coach’s Guide to Holiday Survival
Sleigh This Holiday Season ‘Tis the season to be BUSY. If your days aren’t already a flurry of activity, then, sure enough, it’s a-comin’! On the one hand, it’s super exciting to have all these fun1
Our December Membership Deal Will Keep You Cozy
WARM UP TO THESE SAVINGS This December, enjoy discounted enrollment you commit to a 6-months or more membership! This special applies to all 3 tiers of membership. This deal has now passed. ABOUT US Castle Hill Fitness1
Your New Year’s Day Fitness Plans
A Strong New Year’s Day If your mission is to dive straight into a successful New Year, than we’re here to support you! We will have several special offerings available on New Year’s Day for you1
Our Holiday Gift Card is Back!
BUY A $100 GIFT CARD, GET A $10 GIFT CARD FREE! This season’s It-gift is a crowd-pleasing no brainer, and is here until December 31! Treat that special elf in your life to the gift of1
We’ve Got Your Work Week Fitness Covered!
You already schedule all your other meetings – time to start adding these fitness classes into your work week calendar. Our 360 location has mid-day classes that could perfectly coincide with your lunch break every Monday1
Holiday Recipe Makeover
WE KNOW YOUR GREAT AUNT’S PIE IS THE BEST. But don’t let Aunt Tilly’s pecan pie recipe ruin your progress to your healthy living goals. Introducing the Holiday Recipe Makeover! Send your favorite holiday staples to1
It’s All About Options: Anatomy Trains Structural Integrations
By: Thomas Damron, Personal Trainer + Massage Therapist. Re-posted with permission from his blog. “Where you think it is…it ain’t” – Ida Rolf The above quote is a favorite of movement and manual practitioners of1
A Skin Care Expert’s Gym Bag Essentials
A Skin Care Pro’s Gym Bag Essentials Nothing says “living my best life” like a well-stocked, well-prepared gym bag. You already know the bare essentials necessary for a successful visit to the gym (shoes – check!1
November Membership Deal
Sign up for a six-month membership with Castle Hill Fitness between November 1-30 for a special offer. This deal has now passed. ABOUT US Castle Hill Fitness is a locally owned multipurpose gym and spa with1
Staff Spotlight: Juan Anguiano
When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. Between our1
Top Mid-Day Workouts to Do on Your Lunch Break
By: Jess Appel, ACSM Certified Master Level Personal Trainer, CrossFit Level 1 Trainer Believe me, I get it. We’re all busy. Finding time to exercise each day can be a challenge. Since work, family commitments, and1
