“This was my first class and I thoroughly enjoyed it. Karuna was very friendly, helpful, and a good instructor.” – Stephanie

“I really feel that Castle Hill has been cutting edge in its response to the pandemic. I continue to feel safe going to the gym and brag about the steps you've taken to everyone.” – Zoe

“Desi is an amazing instructor! She genuinely cares about her students. Love her style. <3 ” – Nadina

“Alex is easy to work with, really knows safe, effective training techniques, works successfully to deal with your physical issues, pushes you as hard as you want in your training, and has a good sense of humor. He is a really good guy. ” “Alex is easy to work with, really knows safe, effective training techniques, works successfully to deal with your physical issues, pushes you as hard as you want in your training, and has a good sense of humor. He is a really good guy. ”

“Sean really helped out with an impinged nerve in my neck. ”

“Sean is awesome. One of my favorite yoga instructors ever. ”

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“Desi is a wonderful Pilates teacher! Adept, patient, prepared, and FUN! ” – Kathy

“George does a really great job for me, that's why he's been my trainer for close to 20 years! ”

“Kelly really listened to me and hit all the right spots with the right pressure. She was very pleasant and accommodating. I plan to schedule my next massage with her. ” – Jonathan W.