“Amazing Yoga Wall class with Gillian! I’m no expert at all, and Gillian makes you feel very welcome and so helpful in giving alternative options. Not judgmental at all (which has happened to me at other places).” – Linda B.

“"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute,...” “"I have loved my time at CHF! The staff has been so helpful and kindly accommodating - answering my questions and helping me sign up for classes. I have been loving Kelly's Castle Barre, and anytime there is a substitute, they are always so fun. The facility is clean, well-stocked with everything you may need, and welcoming. As someone who has a lot of gym anxiety but loves moving my body, it has been so pleasant to be here. Thanks, CHF staff!"” – Molly M.

“Thomas has an incredible energy. He exudes positivity. I could be having a terrible day and not want to work out at all but he helps me realize the positives in all situations while working out! It almost feels like...” “Thomas has an incredible energy. He exudes positivity. I could be having a terrible day and not want to work out at all but he helps me realize the positives in all situations while working out! It almost feels like a therapy session with a workout. ”

“When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take...” “When coming to see Laurie for Acufacials, I know I'm in expert hands! I always feel relaxed, glowing, and confident after seeing her, and I've seen improvements in my energy as well. It's one of my favorite ways to take some time out for myself and give love to my face, mind, and body all at once!” – Amanda

“Brooke was great. She explained the exercises well and made sure everyone got them right. ” – Masood

“This was my first class and I thoroughly enjoyed it. Karuna was very friendly, helpful, and a good instructor.” – Stephanie

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love...” “FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still has the charm of a quaint mom-and-pop gym. I love getting greeting by the staff’s friendly smiles, and Sam always happily/promptly helps me with my questions and requests. Also a big fan of the classes!”

“George does a really great job for me, that's why he's been my trainer for close to 20 years! ”

“"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning,...” “"Having Sherri as my health coach has been an invaluable source of motivation, expertise, and understanding. Over the past six years, she's helped me increase my energy, improve sleep quality, build strength, and support hormonal balance through nutrition, meal planning, supplements, exercise, routines, and self-care practices. Sherri is easy to talk to, empathetic, compassionate, and practical. She has become my essential "reset" whenever I feel tired, overwhelmed, stressed, or in need of an energy boost!"” – Lori J.

“She is hands down the best instructor I have ever had. I leave her class in a great mood every time. ”