On the last weekend of February 2015, Castle Hill Fitness
Forrest Yoga teachers Tracey Silverman
(left) and Ashley Cheng
(right) led
Hands-on-Healing: Master the Art of Assisting, a weekend Yoga immersion combining asana practice, discussion of principles for giving good assists and receiving assists, and practice of the subtle yet powerful energy work that goes into assisting.
The workshop was open to teachers, aspiring teachers, and students of all levels and yoga styles and provided CEU credits through Yoga Alliance.
MINDBODY
