Yoga Wall Workshop

DEEPEN YOUR PRACTICE WITH THE HELP OF ONE OF YOGA'S MOST VERSATILE PROPS

Yoga Wall is a practice that uses the wall, straps, and harnesses as the primary props. These wall props bring support to yoga poses so that precision and fine-tuning can be worked on, as well as a deeper level of understanding.

Join Gillian for a series of workshops where you'll explore a variety of yoga asanas with the Yoga Wall! Each session will be centered around a theme of practice. Appropriate for all levels, no prior experience required! 

March 2
Standing poses, twists, and forward bends

April 6
Hamstrings, hips, chest opener, and backbends

November 9
Banish the blues- a restorative workshop

Sundays
2-4pm
in the Lotus Room
Limited Capacity: 18

PRICING
$35 Member
$45 Non-member
10% VIP Discount

“I felt like I had really received a workout! My hips, which usually are very stiff, felt very flexible with no discomfort afterward!”

“I have found that Gillian is always prepared and that her classes and this workshop are well thought out and varied. I hope she continues to offer workshops!”

“Gillian has a really fun approach to Iyengar/Wall Yoga! She brings joy and inspiration to the practice!! ”

About Gillian
A certified Iyengar Yoga instructor who began her yoga practice in 1996, Gillian teaches with clear and precise verbal and visual instructions, and brings a sense of joy and humor to the class.