Enjoy the benefits of Yin Yoga and the Pilates Tower equipment!

Feel stronger and more restored in this Yin Pilates Equipment series, a unique blend of Pilates Tower spring resistance and Yin Yoga. Class will progress from powerful heating Pilates Tower exercises to a more gentle side of the repertoire, and finally ending with Yin Yoga and breathing techniques for stress relief.

All levels welcome.

October 5-26
4-week series 

November 2 - December 14 (Skipping Nov. 23)
6-week series

Tuesdays at 5pm
At Downtown in the Chakras Studio

Capacity: 8

4-week pricing
$112 members
$124 non-members

6-week pricing
$168 members
$186 non-members

About Ashley
Ashley loves to help people achieve their goals through Yoga and Pilates. She is drawn to both mind-body disciplines for their strengthening, grounding, and nervous system-regulating properties. Her teaching style can be described as skillful, intuitive, and caring - helping her students feel empowered in their movement practices.