Castle Hill Fitness events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to turn their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
ESTABLISHING A STRONG FOUNDATION OF UNDERSTANDING IS THE KEY TO PROGRESSION Join Sam in this small group series exploring the principles of Pilates. Whether your goal is to join a class or gain a deeper understanding...
AN INTERMEDIATE/ADVANCED PILATES SERIES TO TAKE YOUR PRACTICE TO THE NEXT LEVEL Designed for those with a solid foundation in Pilates, this Intermediate/Advanced Pilates series will challenge you with advanced exercises on the reformer, jumpboard, chair,...