Castle Hill Fitness events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to turn their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.

EVRYMAN Performance Breathwork: Intro Class

with Judson Kauffman

Apr 17

LEARN TO BUILD EMOTIONAL RESILIENCE, FOSTER MEANINGFUL RELATIONSHIPS AND GROWTH WITH EVRYMAN Men, elevate your performance by integrating your physical, intellectual, emotional, and spiritual dimensions in this powerful fusion of deep breathwork, martial arts movements, and...
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