TRX Pilates Workshop
WITH
Celeste Knickerbocker
2 p.m. Saturdays
GET READY FOR A HIGH INTENSITY CORE WORKOUT!
This challenging workshop uses Pilates-focused moves with the TRX suspension system. This popular fitness prop will deliver a core workout like no other! If you are looking for some fresh moves and ideas, this workshop is perfect for you. In this one-hour workshop we will work in a small group and also utilize the Power Tower machines to keep our heart rates elevated.
For questions, please email
MARCH DATES:
Sat, Mar 24 2:30-3:30pm
APRIL DATES:
Mon, Apr 16 5:25-6:25pm
Sat, Apr 21 Noon-1pm
Small Group Studio
min 3, max 6
members: $40
non-members: $50
VIP MEMBERS: EXTRA 10% OFF