MINDBODYA FULL LINE-UP OF FREE FITNESS FUN
Castle Hill Fitness is going all-out to celebrate National Fitness Day! Join us on Saturday, May 7 for a variety of opportunities to get your sweat on and endorphins flowing. We’re bringing you a full morning of free fitness and yoga classes, drinks and snacks from local vendors, and fun challenges!
Come celebrate all the benefits of healthy movement with our CHF team and your community! Read on to see our full schedule of events for National Fitness Day.
THE SCHEDULE
Fire up your core with a special 15-minute Ab Blast! with Amid!
| 8:15-11:30am | Free Fitness + Yoga Classes! Click here to see the schedule. Pilates classes not included. |
| 9:15-9:45am | Social Mixer with drinks and snacks from The Soup Peddler, Chameleon Coldbrew, and more! |
| 9:45-10am | Ab Blast! with Amid Archibald |
| 10:00-11:00am | Fitness Challenges |
THE CHALLENGES
Flex your fitness to win epic prizes! Join our team for a variety of cardio, strength, and speed challenges. Can you do the most Line Drills? Do Partner Squats the longest? Show us what you got!
Do one challenge, or all eight! Each challenge will only take a few minutes, so pop in any time from 10-11am – no registration necessary. Even participating in one will leave you with the immediate gratification of a job well done, muscle burn-out, flowing endorphins, and the chance for an awesome prize!
| Bosu Balance | with Laurie Rourke-Korpi |
| Bear Crawls | with Jeremy Sims |
| Plank Push-Ups | with Danny Brooks |
| Line Drills | with Clark Honeycutt |
| Squats Squats Squats! | with Jay Barkley |
| V-Sits | with Maria Milekhina |
| Partner Squats | with Tara Penawell |
| Rope Pulls | with Josh Robinson |
THE PRIZES
» 60-minute Massage in our Wellness Spa
» 60-minute Personal Training Session
» 1-month VIP All-Access Membership
» 10 In-Person Class Pass
» 20 In-Person Class Pass
» $100 credit towards Skin Care Products
VIEW OUR FREE NATIONAL FITNESS DAY CLASSES AND SAVE YOUR SPOT
