New! Nutritional Therapy Services

READY TO TAKE CHARGE OF YOUR HEALTH?

A new Integrative Wellness service has launched at Castle Hill Fitness – Nutritional Therapy! 

Nutritional Therapy is more than a meal plan. Working with a Certified Nutritional Therapy Practitioner gives you an in-depth, holistic approach to achieving your health goals. Whether you are trying to treat chronic conditions, or are just trying to feel more balanced in your daily life, this service offers you the blueprints and the tools towards feeling your very best!

WHY SHOULD I WORK WITH A NUTRITIONAL THERAPIST?

Nutritional Therapy can address a wide range of complaints such as chronic pain and conditions, nutrient deficiencies, and imbalances. Rather than focusing on just your symptoms, an NTP will address your root cause to help heal the source of your issues. This is done by assessing your family health history, medical history, lab work, lifestyle, sleep, mood, and diet. You’ll then receive personalized recommendations, resource materials, and email access to check in and ask questions between follow-up sessions. 

The benefits of working with a Nutritional Therapy Practitioner go beyond your customized plan. It is an empowering experience. You’ll be educated about the body, nutrition, hormones, and how they are all connected, so you can feel more knowledgeable and naturally in tune with your body’s needs. Sessions are a supportive and collaborative process. 

GET STARTED ON YOUR HEALTH JOURNEY

Castle Hill Fitness offers two packages for working with a Nutritional Therapist – the 3-Session Foundational Starter Package, and the 6-Session In-Depth Package. Learn more about sessions, and purchase your package online at the button below. 

LEARN MORE

---

MEET OUR NUTRITIONAL THERAPY PRACTITIONERS

SAM HENDRICKS Sam received her NTP certification from the Nutritional Therapy Association in 2021. She continued her education with the International Women’s Association of Functional Hormone Health to become a Functional Hormone Specialist. As an NTP and IC-FHS, she focuses on a bio-individual holistic approach to balancing health and hormones.  Through nutrient-dense foods and lifestyle changes, Sam is able to provide an integrated individual health plan. Click here to connect with Sam.

SHANNON DOLAN Shannon holds a degree in Nutrition from the University of Delaware, where she minored in Strength and Conditioning, and Art. As a believer in a variety of fitness activities, daily meditation, and proper nutrition, Shannon makes it a point to help her clients find their journey to a healthy lifestyle while having fun with the process! Click here to connect with Shannon.