Yoga Wall Workshop

Yoga Wall Workshop

with Gillian Barksdale

Mar 2, Apr 6

DEEPEN YOUR PRACTICE WITH THE HELP OF ONE OF YOGA'S MOST VERSATILE PROPS

Yoga Wall is a practice that uses the wall, straps, and harnesses as the primary props. These wall props bring support to yoga poses so that precision and fine-tuning can be worked on, as well as a deeper level of understanding.

Join Gillian for a series of workshops where you'll explore a variety of yoga asanas with the Yoga Wall! Each session will be centered around a theme of practice. Appropriate for all levels, no prior experience required! 

March 2nd
Standing poses, twists, and forward bends

April 6
Hamstrings, hips, chest opener, and backbends

November 9
Banish the blues- a restorative workshop

Sundays
2-4pm
in the Lotus Room
Limited Capacity: 18

PRICING
$35 Member
$45 Non-member
10% VIP Discount

About Gillian
A certified Iyengar Yoga instructor who began her yoga practice in 1996, Gillian teaches with clear and precise verbal and visual instructions, and brings a sense of joy and humor to the class.