MINDBODY
Seasonal Strength Series
WITH
Chad Kraus
6pm Wednesdays, 11am Saturdays
HOLD ON TO YEAR-ROUND, FULL BODY STRENGTH
Now a 5-week series, Chad will take your strength training to a new level and assist you in crushing your goals. Expect to use complex barbell movements to hit new personal bests while focusing on your body's overall function. In keeping with the season, you will learn new moves and use props to improve your balance. This series is not ideal for beginners or anyone with injuries.
Choose Your Day:
Wednesdays 6-6:55pm or
Saturdays 11am-11:55am
Saturdays 11am-11:55am
5 weeks
Wednesdays
October 24-November 28 (Skips November 24)
December 12-January 16 (Skips December 26)
Saturdays
October 27-December 1 (Skips November 24)
December 15-January 19 (Skips December 29)
December 15-January 19 (Skips December 29)
max 6, minimum 3
in the Arena
$125 members
$155 non-members
VIP members save 10%
Meet Chad
This native Austinite has competed in sporting events at a national level and accomplished a personal goal of losing 100 pounds. But his biggest achievements in life thus far has been obtaining the NASM Personal Trainer Certification and helping people achieve their fitness goals.
This native Austinite has competed in sporting events at a national level and accomplished a personal goal of losing 100 pounds. But his biggest achievements in life thus far has been obtaining the NASM Personal Trainer Certification and helping people achieve their fitness goals.
