Spring Equinox: Slow Flow & Live Music Class

A SPECIAL SLOW FLOW YOGA FOR THE SPRING EQUINOX

The Spring Equinox is a time to reflect on new beginnings and tend to the seeds we’ve planted in the winter (a great time to revisit your New Year’s intentions and shine a light on what’s working or not!)

Join Collette for a special Slow Flow yoga class focused on renewal and integration. The class will begin with intention setting and guided breathwork. Next, you'll be led through a gentle and grounding Hatha practice to help you establish your roots and blossom open with revived energy. Acoustic Guitarist Cory Brim will add to the ambiance with a specially curated musical set. 

You’ll leave feeling renewed and refreshed, ready to blossom open with “spring” in your step!

Refreshing post-flow treats will be provided by local cafe Blenders & Bowls.

Saturday, March 22
1:30- 2:30pm
in our soon-to-be-debuted new Outdoor Studio space! 

Community Class Pricing - $15 non-members, or included with membership

Max 25

Meet Collette
Collette is a 500hr E-RYT yoga teacher and mindfulness guide who has been teaching in Austin for over 10 years. She strives to practice with an open mind, a happy heart, and compassion for herself and others. Through teaching, she hopes to inspire a sense of community and encourage her students to push past self-imposed physical and mental limits. In Collette's class, you'll experience a light-hearted, dynamic, mindful and fun flow-based practice. Bring your sense of adventure and a smile!