MINDBODY
Amid has a passion for delivering focused results to his clients. With over 20 years of Martial Arts experience, Amid understands the discipline it takes to achieve goals. Well-known for keeping it fresh, Amid’s classes are high energy and full of surprises!
The Castle Hill 5, or The Same Five Questions We’ll Ask Everyone:
How long have you been in Austin and where were you before?
I’ve been in Austin 12 years. I lived on base at Fort Hood (Copperas Cove area) and Marble Falls (Horseshoe Bay), and I was born in Colon, Panama.
Austin is known as the Live Music Capital of the World, what’s the best live music show you have ever seen?
Kendrick Lamar Austin City Limits taping. That was epic and the best Austin concert yet.
What food would you eat 5 times a day if you could?
P. Terry’s and Ramen Tatsuya.
If you were stranded on a desert island, what 3 exercises would you do to stay healthy?
Sprints, pushups, and toe touches to keep my abdominals on point.
What’s your favorite thing about Castle Hill Fitness?
The ENERGY.
Thanks Amid! You can catch some of that ENERGY in his classes, every day Monday-Friday. New to personal training and ready to start that journey with Amid? You can still grab our Summer Six Pack training deal before August 31st. Or, sign up for Amid’s strength training series starting September 27 – this is a small group series, so sign up before it fills up!
