Lindsay

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.”

“Thomas has an incredible energy. He exudes positivity. I could be having a terrible day and not want to work out at all but he helps me realize the positives...”

M.C.

“Every time I get up from the table, I am jello. The good kind! ”

James

“Outstanding knowledge of alignment, movement, and injury rehab. I'd attend her class seven days a week if it was offered. ”

Christine

“Great instructor, varies her classes, and explains the positions well: Speaks clearly and is kind and personable. Enjoy her classes! ”

“FAVORITE GYM I’VE EVER HAD! This gym looks a lot smaller than it is... it’s actually very large with an upstairs, backyard, spa, and several studio rooms. However, it still...”

“Great class! Kelly is an amazing instructor with fantastic energy. I will definitely attend more of her classes! ”

Brett

“I had never experienced ART® before I met Shona. Found and corrected muscle issues that helped me cycle better. Most importantly, she fixed my chronic problem - low back pain...”

Stephanie

“This was my first class and I thoroughly enjoyed it. Karuna was very friendly, helpful, and a good instructor.”

“She is hands down the best instructor I have ever had. I leave her class in a great mood every time. ”