Banish the Blues: Yoga Wall Workshop
WITH
Gillian Barksdale
1:30 to 3:30 p.m. Saturday
Experience yoga asanas with the help of one of yoga's most versatile props, the Yoga Wall. Join us as we banish the winter blues with a full spectrum workshop on the Yoga Wall. Come ready to play in this 2-hour practice as Gillian guides you through smile-inducing movements. Class will end with a peaceful restorative sequence that will set the tone for the season.This workshop is appropriate for all levels. No experience necessary.
Saturday, December 9
1:30-3:30pm
Lotus Room
limited to 18
Register in advance
$25 for everyone
VIP MEMBERS: EXTRA 10% OFF