| Thursday | Instructor | Length | Level | Studio | |||
| 6:00 am | E/S Ashtanga Mysore Style X
![]() Selena Pang Ashtanga Mysore Style
The Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to receive private instruction from the teacher, & enables students of all levels to progress at a pace that is right for them. Students at any level including those with injuries & are new to yoga are encouraged to join us in this unique method of yoga practice. All levels Visit our Ashtanga page for more information... |
Selena | 120 min | All | Chakras | ||
| 9:30 am | NEW! Anusara-Inspired™ X
![]() Mandy Eubanks Anusara-Inspired™ Yoga
Anusara® Yoga is a unique blend of hatha yoga which meshes biomechanical principles of alignment with a celebration of the heart and spirit. Due to the training required by Anusara to become Anusara-Inspired, you may expect a quality yoga class inspired by Anusara principles and ethics. Mandy's class is appropriate for beginners and ongoing students alike. Visit our Anusara page for more information... |
Mandy | 75 min | 1-2 | Chakras | ||
| 9:30 am | NEW TEACHER! Vinyasa Yoga X
![]() Sam Rice Vinyasa Yoga
Challenge your body and mind with a Vinyasa flow style class. You will be guided through breath-based movements and will explore how individual asanas and sequences work together. Your asana mat is your practize zone for life, so come and learn about yourself as you learn about yoga. Levels 2-3 Visit our Vinyasa page for more information... |
Sam | 85 min | 2-3 | Lotus | ||
| 11:30 am | Intro to Ashtanga COMMUNITY CLASS X
![]() Jenny Wicke Intro to Ashtanga
The perfect gateway into our other Ashtanga & Mysore style classes, this class presents basic elements of the Ashtanga tradition in a friendly & welcoming environment. Open the body and focus the mind with movement and breath, while deepening your knowledge of the Ashtanga system. All levels Visit our Ashtanga page for more information... |
Jenny | 55 min | All | Lotus | ||
| Noon | Ashtanga Mysore Style X
![]() Selena Pang Ashtanga Mysore Style
The Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to receive private instruction from the teacher, & enables students of all levels to progress at a pace that is right for them. Students at any level including those with injuries & are new to yoga are encouraged to join us in this unique method of yoga practice. All levels Visit our Ashtanga page for more information... |
Selena | 90 min | All | Chakras | ||
| 4:30 pm | NEW! Anusara® Yoga X
![]() Christina Sell Anusara® Yoga
Anusara® Yoga is a unique blend of hatha yoga which meshes biomechanical principles of alignment with a celebration of the heart and spirit. This class will emphasize backbends, arm balances, standing poses, forward bends & twists in creative sequences to help students deepen their practice & understanding. Visit our Anusara® page for more information... |
Christina | 75 min | 3-4 | Chakras | ||
| 5:20 pm | Easy Spyn FREE to MEMBERS![]() Celeste Cyr Easy Spyn
This 30 minute light-hearted, gentle indoor cycling class is back by popular demand. Goes great before Tu/Th 6pm Vinyasa! Bring athletic shoes or cycling shoes. No experience required, best for beginners. Level BEG |
Celeste | 30 min | BEG | Multisport | ||
| 5:45 pm | NEW! Ashtanga Yoga Led 1/2 Primary Series X
![]() Selena Pang Ashtanga Led ½ Primary Series
Participants will be led through half of Primary Series of Ashtanga Vinyasa yoga right up through Novasana. Such format will allow students new to Asthanga to be comfortably introduced to the Primary Series, while affording more experienced students the opportunity to refine their practice. All levels welcome but participants must be injury free, as this is a vigorous practice. Visit our Ashtanga page for more information... |
Selena | 75 min | All | Lotus | ||
| 6:00 pm | NEW! Anusara® Yoga X
![]() Christina Sell Anusara® Yoga
Anusara® Yoga is a unique blend of hatha yoga which meshes biomechanical principles of alignment with a celebration of the heart and spirit. This class will emphasize backbends, arm balances, standing poses, forward bends & twists in creative sequences to help students deepen their practice & understanding. Visit our Anusara® page for more information... |
Christina | 75 min | 2-3 | Chakras | ||

COMMUNITY CLASS specially priced at $7 for non-members, FREE for our members.
FREE to MEMBERS classes are included in Premier level memberships. Go VIP and get the entire list included.
Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!
ASL = American Sign Language translator present for the hearing impaired
E/S = English, with Spanish upon request. En lngles y Español
Download PDF Summer 2010 Fitness/Pilates schedule![]() |
Download PDF Summer 2010 Yoga class schedule![]() |
| Castle Hill Fitness | 1112 N. Lamar Blvd, Suite B Austin TX 78703 | tel: 512-478-4567 |