| Monday | Instructor | Length | Level | Studio | ||||
| 7:00 am | Indoor Cycling X
![]() Jerry Gerlich Indoor Cycling
Whether you are a cyclist wanting to improve performance or simply looking for a motivating cardio workout, you will enjoy our high energy indoor cycling classes. We implement the major components of cycling training with a variety of teaching styles. You will gain pedaling efficiency, recover faster, and push that bigger gear with a lower heart rate. All levels |
Jerry | 55 min | All | Multisport | |||
| 10:00 am | Plyo Burn X
![]() Amid Archibald Plyo Burn
Commonly referred to as one of the quickest and intense ways to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. All levels |
Amid | 55 min | All | Multisport | |||
| Noon | Cardio Kickboxing X
![]() Robert Reed Cardio Kickboxing
Gain confidence, strength, and lean muscle in cardio kickboxing class. Learn how to properly throw punches and kicks, and connect them into combinations.We don't kick in the air here, we hit 80 pound pro heavy bags. All levels |
Robert | 55 min | All | Martial Arts | |||
| 6:00 pm | Advanced Pilates Equipment X
![]() Stephanie Wright Advanced Pilates Equipment
If you have been working at the intermediate level for a long time and are ready to move into more adventurous advanced moves then this is the class for you. Know your terminology and be prepared for some acrobatics. Preferably no injuries. |
Stephanie | 55 min | 3-4 | Pilates | |||
| 6:00 pm | Indoor Cycling
FREE to MEMBERS X
![]() Erin Truslow Indoor Cycling
Whether you are a cyclist wanting to improve performance or simply looking for a motivating cardio workout, you will enjoy our high energy indoor cycling classes. We implement the major components of cycling training with a variety of teaching styles. You will gain pedaling efficiency, recover faster, and push that bigger gear with a lower heart rate. All levels |
Erin | 55 min | All | Multisport | |||
| 6:00 pm | Cardio Kickboxing X
![]() Amid Archibald Cardio Kickboxing
Gain confidence, strength, and lean muscle in cardio kickboxing class. Learn how to properly throw punches and kicks, and connect them into combinations.We don't kick in the air here, we hit 80 pound pro heavy bags. All levels |
Amid | 55 min | All | Martial Arts | |||
| 7:00 pm | Beg. Pilates Equipment X
![]() Stephanie Wright Beginner Pilates Equipment
Develop core strength, loosen joints, and correct faulty body mechanics without building bulk. You will discover each piece of equipment in our studio and the fundamental movements of the Pilates method in this unique results-driven class designed specifically for newcomers. Level BEG-1 |
Stephanie | 55 min | BEG | Pilates | |||

COMMUNITY CLASS specially priced at $7 for non-members, FREE for our members.
FREE to MEMBERS classes are included in Premier level memberships. Go VIP and get the entire list included.
Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!
ASL = American Sign Language translator present for the hearing impaired
E/S = English, with Spanish upon request. En lngles y Español
Download PDF Summer 2010 Fitness/Pilates schedule![]() |
Download PDF Summer 2010 Yoga class schedule![]() |
| Castle Hill Fitness | 1112 N. Lamar Blvd, Suite B Austin TX 78703 | tel: 512-478-4567 |