“I have been training with Shannon for two years and absolutely love my sessions with her. ”

GP

“Wonderful massage/physical therapy session. Mark definitely knew what needed attention and was very knowledgeable with his PT experience and 34-year background. Will be returning soon and am referring family members to him.”

Heather

“Great classes and a well-rounded balance of cardio, strength and yoga.”

Christine

“Great instructor, varies her classes, and explains the positions well: Speaks clearly and is kind and personable. Enjoy her classes! ”

“ No wait times on the benches, great machines and a surplus of choices with the machines!!! ”

“I love Danny! He's a great trainer. I always get a great workout, and it's never the same thing twice. I love it! ”

“I love that Rachael is so knowledgeable and can do very specific work. I always learn new things during my massages with her, and she has wonderful recommendations for home care! Learn more about Rachael.”

Jacqueline

“Tiffany is such an incredible teacher with a very unique flow that keeps me challenged, engaged, and releases stress. I leave her classes feeling amazing every time! ”

“She is hands down the best instructor I have ever had. I leave her class in a great mood every time. ”

Teri

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.”